Hit The Road: Your mind’s been working out all day, but your limbs have gone limp. This one’s obvious—get out of that chair and into the fresh air! Incorporate some stretches into a short outdoor stroll to milk the most mileage from this energizing escape.Take a Tea Break: Grab a good novel or a blank notebook and treat yourself to a cup of fresh brew. Let yourself doodle across the pages of the journal while you sip your way into a relaxed state of mind. Better yet, plan a well-deserved getaway, even if it’s a few hours of adventure this weekend. It’s amazing what 10 or 15 minutes away can do to recharge your day.Play Mind Games: A quick, smart online game can snap your mind out of a midafternoon muddle. Mentally stimulating games can help maintain brainpower and keep your memory strong. Take time out from the workday task list and click over to games.com for a refreshing change of pace. You can briefly clock out without mentally checking out or spending a dime—it’s free. Play nowReach Out And Touch Someone: Hearing a familiar voice or sharing an online laugh can infuse a short period of time with a lot of comfort. Call a friend or family member from your cell for a quick hello, enjoy a brief (and work-appropriate) IM session, or check your personal e-mail account. Just steer clear of those work e-mails for now—this is you time after all.Pump Up The Volume: Get in tune with yourself without tuning out by putting your favorite music to work. When you feel yourself struggling to stay focused during the day, choose a song or two from your playlist that make you feel fabulous. It’s sure to energize your spirit and put a smile on your face.